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Dharana at Shillim Maharashtra

Dharana at Shillim is an award-winning luxury wellness retreat set in the tranquil Sahyadri Mountains of Maharashtra. Spread across 2,500 acres within a UNESCO World Heritage–listed region, it lies in one of the world’s most biodiverse ecosystems, home to over 325 globally threatened species. This serenesanctuary offers an ideal environment for holistic healing, where ecological stewardship and personal wellbeing are seamlessly integrated.

Located just three hours from Mumbai and two hours from Pune, Dharana at Shillim blends ancient Ayurvedic wisdom with cutting-edge scientific advancements. Personalised wellness journeys are shaped by in-depth assessments, including genomic studies and neuro-reactive training, ensuring each guest’s experience is uniquely tailored. As pioneers in neuroreactive training, Dharana integrates Ayurveda with dynamic techniques that enhance physical resilience, neuromotor control and the mind–body connection.

Dharana’s wellness philosophy is built around five holistic pathways inspired by the Panchamahabhutas. The Preventative Medicine programme begins with a comprehensive health evaluation, followed by a personalised plan. Physical Restoration focuses on rebuilding strength and flexibility, while Healing Nutrition draws on Ayurvedic food principles using fresh, local and seasonal ingredients. Emotional Balance is supported through personalised counselling and behavioural profiling, and Spiritual Harmony is nurtured through Yoga, Pranayama and Meditation.

Programmes range from 5 to 28 nights and combine ancient wisdom with modern techniques for stress management, detox and long-term wellbeing. Purpose-built spaces include a meditation cave, yoga centre, contemplative relaxation areas and thoughtfully designed treatment villas immersed in nature. Short-stay programmes are also available, offering a condensed yet immersive introduction to Dharana’s transformative approach.

Advanced therapies such as cold plunge, infrared and oxygen therapy further enhance deep and sustainable rejuvenation. More than a wellness retreat, Dharana at Shillim is an invitation to rediscover balance, vitality and inner clarity through experiences designed to realign the body, mind and spirit.

Beyond treatments, guests can engage with nature and learning through forest treks, culinary lessons and visits to ancient temples. Experiences include birdwatching, stream exploration, cycling, conservation walks, organic farming and composting, along with creative and movement-based therapies. Each activity is designed to enrich, educate and restore.

Accommodation includes a range of rooms and villas featuring plush beds, spacious bathrooms with bathtubs, outdoor showers and private balconies overlooking the surrounding landscape.

Dharana’s culinary offering balances nourishment and flavour, with menus inspired by nature and prepared using organic ingredients, seasonal produce and superfoods sourced from local farms. Guests can enjoy wholesome breads, wraps, pizzas and salads, alongside fresh juices, teas, smoothies and protein shakes. Guilt-free desserts and wellness elixirs blending ancient remedies with modern techniques complete the experience.

For special price offers, please write to BOG@creative.travel