Ingredients :

• 2 cups bhindi (ladies finger/Okra)
• 1/2 cup grated fresh coconut
• 2 1/2 tablespoons chopped coriander
• 2 tablespoons coriander cumin seed (dhania - jeera) powder
• 2 teaspoons sugar
• 1 teaspoon chilli powder
• a pinch of asafoetida (hing)
• 1 tablespoon oil
• Salt to taste

How to proceed:

• Make long slits on the ladies finger. Keep aside.
• Mix all the remaining ingredients very well and stuff into the ladies finger.
• Arrange the stuffed ladies finger in the shallow glass dish and sprinkle 1 tablespoon of water over them.
• Microwave on high for about 4 to 5 minutes. Serve hot

Preparation time: 5 minutes
Cooking time: 5 minutes
Serves: 2