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Recipe of the Month |
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Fish Cutlets |
The Fish Cutlet
recipe is very
easy to make. It
can be served as
an appetizer,
snack or a side
dish.
Preparation
time: 10 minutes
Cooking time: 18
minutes
Makes 8 cutlets
Ingredients
-
250 gms.
King fish (surmai)
fillets
-
1 teaspoon
green
chillies,
chopped
-
2
tablespoons
coriander,
chopped
-
1 teaspoon
ginger paste
-
1/2 teaspoon
cumin (jeera)
powder
-
1/2 cup
fresh bread
crumbs
-
1 egg,
whisked
-
2
tablespoons
oil
-
Salt to
taste
Method
-
In a
microwave
safe bowl,
add 1/4 cup
of water,
fish fillets
and salt and
microwave on
High for
7minutes.
-
Remove and
drain and
discard the
water and
mash the
fish to
coarse paste
using a fork
or the back
of a spoon.
-
Add the
green
chillies,
coriander,
ginger
paste, cumin
powder,
bread
crumbs, egg
and salt and
mix well.
-
Divide the
mixture into
8 equal
portions and
shape each
portion into
a flat
cutlet.
Grease the
crusty plate
with the oil
and using
oven + grill
option
preheat for
3 minutes at
220º C (440º
F). Place
the cutlets
on the
preheated
crusty plate
and using
the oven +
grill
option, bake
for 8
minutes at
220º C (440º
F) turning
the cutlets
over after 4
minutes.
-
Serve hot
with tomato
ketchup.
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