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												| April 2016 | 
											 
										 
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												Recipe of the Month | 
											 
											
												
												
													
														
															
																
                                                              
															 
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																Spinach and 
																Yogurt Dip | 
															 
															
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																	Ingredients: 
																	 
																	• 250 gms 
																	spinach 
																	leaves 
																	• 250 gms 
																	plain yogurt 
																	• Salt and 
																	pepper to 
																	taste 
																	• 1/2 
																	teaspoon 
																	ground 
																	roasted 
																	cumin seeds 
																	• Chilli 
																	powder to 
																	taste 
																	 
																	Method of 
																	Preparation: 
																	 
																	• Cut the 
																	spinach 
																	finely and 
																	blanch it in 
																	hot water 
																	and let it 
																	cool.  
																	• In a 
																	medium bowl, 
																	beat the 
																	yogurt into 
																	a smooth 
																	consistency. 
																	Add the 
																	spinach 
																	leaves and 
																	mix well.
																	 
																	• Add salt 
																	to taste and 
																	add cumin 
																	seeds and 
																	chilli 
																	powder.  
																	• Serve 
																	cool. | 
															 
														 
													 
												 
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